Correct manual handling methods

Read on for a full definition of manual handling and an introduction to some recommended techniques. What is manual handling? Manual handling is defined by current regulations as the transport or support of a load by hand or bodily force. This includes lifting, putting down, pushing, pulling, carrying, maneuvring or transporting. so that manual handling tasks can Pushing is easier than pulling IF YOU MUST PULL A TROLLEY; - Face the object squarely, with feet shoulder width apart (one foot in front of the other), keep your back straight, bend your knees slightly pull in a smooth motion. When loading and unloading the trolley. Manual handling covers a wide range of activities including: lifting, pushing, pulling, holding, restraining, throwing and carrying. It includes repetitive tasks such as packing, typing, assembling, cleaning and sorting, using hand-tools, operating machinery and equipment, and handling and restraining animals.

when handling •The load should not be jerked or snatched as this can make it Move smoothly harder to keep control and can increase the risk of injury. •There is a difference between what people can lift and what they can safely lift. If in doubt, seek advice or get help. Don’t lift or handle more than can be easily managed. Manual Handling Techniques for Lifting Before lifting an item, think: Can you use a manual handling aid instead? Where is the load being moved to? Are there Adopt a stable position with feet apart and one leg slightly forward to maintain stability. Make sure that you are Get a good hold on the. What’s more, many of these injuries could be prevented if people used correct manual handling techniques, or ‘principles of efficient movement’ as they are now known. What is manual handling? As we mention in our recent TILE Tool post, manual handling covers a wide variety of tasks including lifting, lowering, pushing, pulling and carrying. Injuries can occur almost anywhere, when people are at work or at home, and for many reasons like heavy loads, awkward postures.

Firstly, think about where the load is being moved to; how far you have to go will dictate how you approach the task; Make sure you're wearing the appropriate. Keep the load close to the waist. Keep the load close to the body for as long as possible while lifting. Keep the heaviest side of the load next. Moving loads using physical force is called manual handling. It causes nearly a from bad handling techniques. manual handling techniques correctly.